ABOUT US
We are a dedicated team, with a unique philosophy, and a passion for making a difference to our clients health and fitness goals.
​
We are fortunate to operate out of premium facilities offering our clients a range classes - from Group Fitness to Learning to Swim
​
Find out more below
​
​
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
OUR DIFFERENCE
​
Complex Forme provides a holistic approach to fitness.
The 4 elements we are concerned with are;
-
Physical
-
Mental
-
Emotional
-
Spiritual
​
We are here to help our members evolve physically. We understand the effects of physical training and the impact this has on the body. We will treat our members who have sustained an injury or have existing injuries through our rehabilitation programs.
We aim to empower our members mentally by sharing knowledge and providing seminars that create awareness.
We are here to support our members through their personal evolution and are sensitive to all cultural differences and the emotional support that this process may require.
We offer a space that allows time for spiritual connectedness, where relationships are important, shared values exist and life purposes are supported.
Complex Forme understands the importance of caring for its gym members as a whole being. We empower the individual to affect change within our communities.
Leading all our members to a happier more healthier lifestyle.
OUR FACILITY
With top of the line gym equipment, dedicated group fitness spaces and a beautiful pool complex complete with sauna and spa, we are really proud of the great facilities we are able to offer our members.
​
To keep everything running smoothly and to ensure everyone has an enjoyable and safe experience we do have a few house rules which you can read about here. The basic gist of it however can be summed up here...
Show kindness and respect to yourself, to others and the equipment.
​
If you have any questions just reach out to a team member. We're here to help!
INDOOR POOL
SAUNA
GROUP FITNESS
COMBINED WITH POLYACTIVE -
FREE CLASSES
